The TheraBand Comfort Fit Ankle and Wrist Weight is great for rehabilitation and strength training.
TheraBand Comfort Fit Ankle and Wrist Weights can be easily strapped onto ankles or wrists to add additional weight during strength training and rehabilitation programs. These weights are perfect for balance training and stabilisation exercises, and leaves hands free to hold other objects, such as dumbbells, resistance bands, or sports tools like bats and rackets.
The Neoprene exterior with adjustable strap allows for easy adjustment for a customised fit. Soft terrycloth interior helps absorb moisture and is non-abrasive. Reflective trim provides added safety for outdoor use. The weights are also incredibly comfortable to wear, helping you feel at ease during use.
The Ankle and Wrist Weights come in pairs and colour-coded for progressive training:
Red – 0.5kg (1lb)
Green – 0.7kg (1.5lbs)
Blue – 1.1kg (2.5lbs)