The Gymnic® Movin’ Step combines two functions in one product. It can be used as a stepper for low-impact cardio workout or as proprioception base to improve balance and coordination. This tool helps build strength, improves balance and core stability. In addition, it is very useful as a physiotherapy aid for patients of all ages.
To give you a comprehensive workout every time, the Gymnic® Movin’ Step trainer combines a dynamic base with an air step. The dynamic base makes it easy for you to train and develop your balance and coordination, and the air step is ideal for cardiovascular exercises and strength endurance exercise. This unique design enables you to train your body in different ways for a better fitness result no matter your needs.
The valve allows easy switching from one to the other. Valve closed (vertical position) gives two independent aircushions or valve open (horizontal position) allows airflow between chambers. The valve can be set in any intermediate position for finer adjustment. Remove plug to inflate.
Includes a 12 page exercise brochure.
Maximum User Weight: 120kg
The highly versatile design of the Gymnic® Movin’ Step makes it ideal for a range of uses. Great for helping you develop your overall fitness, as well as for therapy and rehabilitation use, helping you to develop your balance and coordination after injury or surgery to encourage better recovery.